I love that spirit!!!! Basically any conversation I have with my friends boils down to what this Half Moon Yoga blogger has posted so perfectly – which reminds me: I totally need to get to Paris – soon!!

half moon yoga

Doing this blog has taught me a thing or two. In many ways the blog became my life and the life became my blog, two practices intertwining with no borders. Some themes I have returned to again and again.

Thoughts:

You are not what you think you are. By this I mean that the things that go around in your head are not necessarily real and the things you think about do not define you.

Suffering:

Things happen to you in your life some good and some not so good. How you react or what happens after life happens is then your choice. You can stack your reactions any way you like but at the end of the day the amount you suffer is up to you.

Presence:

Being with what is happening right now is a sure way to make yourself a bit happier. Dredging up the past or…

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