Archives for posts with tag: Yoga

Ai Wey – I couldn’t have said it any better. This Bhagavad Gita is such a good read. Have to pick it up again. Thank you for reminding me Half Moon Yoga Blog 🙂

half moon yoga

gita 2The spiritual text, Bhagavad Gita, examines one man’s choice between doing what is right and doing his job presents us with this one simple question of life; ‘What should I do?’

Often we know what to do, what is right for us, but we push that aside or ignore it. We know that if we eat the extra chocolate we will get fat, we know that relationship is bad for us, we know we are in the wrong job, we know what we love to do, we know so much. So when we stay in the job or relationship, eat the extra food, don’t do what is good for us then we set  up this feeling of internal struggle. This internal battle, the yogis say, is 95% fighting ourselves and 5% virtuous. Our job is to decrease the 95% of fighting so we have less pushing and pulling with what…

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I couldn’t agree more. Check out andrealeber.com for more insightful articles on Yoga!

Yoga & Joyful Living

Listen to the respected (and oh so wise!) Richard Freeman who explains in 2:28 minutes how yoga will ruin your life.

But anyway, maybe for you – yes, for you, reading this – it’s already too late! 😉

yoga_ruins-life

What has yoga done to your life?

Namaste,

~ Andrea

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Yoga: The Art of Transformation

“Yoga – the art of transformation” is the world’s first exhibition of yogic art realized by crowdfunding. The Smithsonian will be hosting this exhibition curated by Debra Diamond. Check out http://asia.si.edu/yoga/save-the-date.asp for more information.

Check out the trailer for the exhibit

African Warriors - Yoga in the African community

Savasana Addict Andrea Leber just posted these beautiful pictures of the Africa Yoga Project by Robert Sturman. Thanks to the Africa Yoga Project over 250,000 Kenyans a year get to practise postures that can not only transform your body, but your mind. The project’s 52 teachers roll out their mats everywhere …. read the rest of the article for more info and pictures http://andrealeber.com/2013/06/05/african-warriors-dancers-and-cobras/

Ryan Gossling likes Yoga Girls

I just found this great picture on my favorite Yoga blog http://yogadork.com/ – if you don’t know it -please check it out. Somehow this picture speaks to me 🙂 Guess I am not that enlightened afterall – if I fall for a gorgeous looking being that is cool with me wearing my Yoga pants all day – ahhh – a little eye-candy for your day

Dj Dave and Barney Kook bust some inspired rhymes dedicated to Yoga Girls all over the world.

My favorite quote by the dog whisperer is about the natural balance that all dogs are striving for: Exercise, discipline and affection are key to this balance. AND dogs respond to calm and assertive energy – I am such a dog person – check out the interview with Eckhart Tolle and Cesar Millan.